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Bush & Banter - Podcast

Bush & Banter

An adventure podcast that shares the stories from the most daring and inspiring people in the world, hosted by Jennifer Frederick and Dyana Carmella.

Society & Culture Nature Sports Travel Adventure Inspiration Wilderness Health & Fitness Places & Travel
Update frequency
every 6 days
Average duration
57 minutes
Episodes
102
Years Active
2022 - 2025
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Special 100th Episode — Elina Osborne: The Rugged Hayduke Trail, Inspiration in Japan, and the Resilience of the Human Spirit

Special 100th Episode — Elina Osborne: The Rugged Hayduke Trail, Inspiration in Japan, and the Resilience of the Human Spirit

We made it to 100 episodes of Bush and Banter! To celebrate, we’re bringing back one of our favorite guests — filmmaker, storyteller, and thru-hiker Elina Osborne. Elina has a rare gift for capturing…

01:35:58  |   Wed 20 Aug 2025
Emily Pennington - Feral and Fearless Across Every U.S. National Park

Emily Pennington - Feral and Fearless Across Every U.S. National Park

In this episode, Jen and Dyana chat with Emily Pennington — journalist, adventure writer, and photographer — who’s made a name for herself covering the outdoors, national parks, adventure travel, and…

01:20:14  |   Wed 13 Aug 2025
Live from the Trail: Grand Teton National Park (Part 2)

Live from the Trail: Grand Teton National Park (Part 2)

In this episode, Jen and Dyana continue their 55-mile trek in and around Grand Teton National Park with friends Shea and Mak. In Part Two, they take on the grueling Paintbrush Divide—what Dyana calls…

01:40:02  |   Wed 06 Aug 2025
Live from the Trail: Grand Teton National Park (Part 1)

Live from the Trail: Grand Teton National Park (Part 1)

In this episode, Jen and Dyana revisit the first three days of hiking a 55-mile loop around Grand Teton National Park, starting at the Taggart Lake Trailhead. Join them live from the trail alongside …

01:13:44  |   Wed 30 Jul 2025
Mental and Physical Prep for a Wild Backcountry Adventure

Mental and Physical Prep for a Wild Backcountry Adventure

In this episode, Jen and Dyana discuss how they’re each preparing for a backpacking trip through Grand Teton National Park. From mindset and physical training to gear and food, they cover everything …

00:51:26  |   Wed 16 Jul 2025
The Tahoe Rim Trail: Adventure and Advocacy with Lindsey Schultz & Daniel Corona from the TRTA

The Tahoe Rim Trail: Adventure and Advocacy with Lindsey Schultz & Daniel Corona from the TRTA

This episode is all about the 174-mile Tahoe Rim Trail — how to hike it, bike it, or even ride it on horseback— plus what’s being done to keep this incredible land public. A recent threat to sell off…

01:24:51  |   Wed 09 Jul 2025
Wells Jones - From Pararescue Missions in Antarctica to Trekking Across the Dunes of Arabia

Wells Jones - From Pararescue Missions in Antarctica to Trekking Across the Dunes of Arabia

In this episode, we sit down with Wells Jones—adventurer, author, and all-around renaissance man. Wells joined the U.S. Navy at 18, launching a life of thrill and purpose as a precision skydiver on t…

01:15:26  |   Wed 02 Jul 2025
Gearing Up for Grand Teton National Park: History, Geology, and Backpacking the Crest

Gearing Up for Grand Teton National Park: History, Geology, and Backpacking the Crest

In this episode, Jen and Dyana chat about their upcoming backpacking adventure through Wyoming’s stunning Teton Range. From the Tetons’ dramatic geology and glacial history to bear safety and physica…

00:23:26  |   Wed 25 Jun 2025
Mandy Bishop – The Healing Power of Nature Through Ancestral Skills, Natural Medicine, and Rooted Living

Mandy Bishop – The Healing Power of Nature Through Ancestral Skills, Natural Medicine, and Rooted Living

In this episode, Jen and Dyana sit down with Mandy Bishop, founder of Old Ways Wisdom and a passionate advocate for ancestral skills, wild foraging, and natural medicine. Mandy shares her path into t…

01:09:40  |   Wed 18 Jun 2025
Outdoor Quickie - Chase What’s INTERESTING

Outdoor Quickie - Chase What’s INTERESTING

Record producer Rick Rubin once said, “Don’t worry about what’s cool or what’s popular. Go after what’s interesting to you.” In this episode, Jen and Dyana explore the power of following your interes…

00:19:59  |   Wed 11 Jun 2025
Julia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her Memoir

Julia Sheehan - Finding Strength and Peace on the Appalachian Trail, Through Yoga, and in Her Memoir

In this episode, Jen and Dyana sit down with thru-hiker and author Julia Sheehan to unpack her transformative 2,190-mile journey along the Appalachian Trail. Julia opens up about the emotional and ph…

01:20:07  |   Wed 04 Jun 2025
Mount Whitney: An In-Depth Hiker’s Guide to Climbing the Tallest Peak in the Lower 48 States

Mount Whitney: An In-Depth Hiker’s Guide to Climbing the Tallest Peak in the Lower 48 States

In this episode, Jen and Dyana dive into the highs, lows, and hilarious moments of hiking Mount Whitney—the tallest peak in the contiguous United States. Both Jen and Dyana have successfully summited…

01:02:47  |   Wed 28 May 2025
Nicole Snell - Self-Defense, Solo Empowerment, and Building Confidence in the Backcountry

Nicole Snell - Self-Defense, Solo Empowerment, and Building Confidence in the Backcountry

In this episode, Jen and Dyana sit down with Nicole Snell—a powerhouse in personal safety, self-defense, and solo adventure. As the CEO of Girls Fight Back, Nicole is a dynamic speaker, educator, and…

01:08:48  |   Wed 21 May 2025
Scout & Frodo - The Legendary Journey of the Pacific Crest Trail's Most Remarkable Trail Angels

Scout & Frodo - The Legendary Journey of the Pacific Crest Trail's Most Remarkable Trail Angels

In this episode, Jen and Dyana sit down with two of the most cherished figures in long-distance hiking: Barney and Sandy—better known on the trails as Scout and Frodo. At 73 years old, Scout recently…

01:46:45  |   Wed 14 May 2025
Tia Banks - Summiting Volcanoes and the Quest to Help Others Build Resilience

Tia Banks - Summiting Volcanoes and the Quest to Help Others Build Resilience

In this episode, Jen and Dyana sit down with Tia Banks — motivational speaker, resilience expert, mountaineer, and mental health advocate. Tia is on a mission to help students and educators build res…

01:09:34  |   Wed 07 May 2025
Nora Fierman - Endurance Athlete on Bikepacking in Africa, Skiing in Mexico, and Founding Neve: Food for Athletes

Nora Fierman - Endurance Athlete on Bikepacking in Africa, Skiing in Mexico, and Founding Neve: Food for Athletes

In this episode, Jen and Dyana sit down with endurance athlete Nora Fierman. Nora has skied and mountain biked around the entire world, including places like Mexico, Lesotho (Southern Africa), Canada…

01:05:31  |   Wed 30 Apr 2025
The Beneficial Power of the Alter Ego

The Beneficial Power of the Alter Ego

In this episode, Jen and Dyana explore the power of creating an alter ego—and how it can help you land your dream job, break bad habits, or even conquer a thru-hike. When life gets tough, stepping in…

00:30:20  |   Wed 23 Apr 2025
Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education

Anthony Porter – 4x American Ninja Warrior on Archery, Wilderness Prep, and His Wildly Entertaining Outdoor Education

In our latest episode, we sit down with athlete, author, and outdoor enthusiast Anthony Porter—a true multi-hyphenate known for his skills in archery, knife throwing, and parkour. These days, Anthony…

01:20:57  |   Wed 16 Apr 2025
Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush

Cam Bostock - Reliving the Adventures on the Pacific Crest Trail, Te Araroa, Kilimanjaro, and the Australian Bush

In this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Austral…

01:32:53  |   Wed 09 Apr 2025
Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond

Bella Da Costa – The Wild Art of Trick Riding, Rodeo Thrills, and the Unbreakable Horse-Rider Bond

In this episode, Jen and Dyana sit down with renowned Canadian trick rider Bella Da Costa, whose high-speed, gravity-defying performances have earned her championship titles and captivated audiences …

00:44:45  |   Wed 02 Apr 2025
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