Ep#77 Confidence to surpass your previous best

When we hold ourselves back from growing, it can simply be because we're judging and criticising ourselves, or we fear judgment and rejection from others. In short, we're worried we're going to look dumb and feel bad.

Learn 3 top tips for overcoming your squeamishness about surpassing what you have achieved so far. Help yourself learn new things, stay the distance and celebrate what you are REALLY capable of.

Essentialism: The disciplined pursuit of less Greg McKeown

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