1. EachPod

Ep#128 Personal Psychological Safety

Author
Dex Randall
Published
Thu 13 Jun 2024
Episode Link
None

Burnout recovery starts with safety. Until you feel safe at work, it will be a challenge to overcome your fear-driven reactivity  and perform well.. Happily, you can create all the safety you need inside of you - by learning to give yourself the unconditional love, approval and acceptance you've always wanted. It works! Learn what lack of safety looks like in burnout, how to smooth out your battered emotions, and what shifts at work when you do.

Show Notes:
Atomic Habits, James Clear
The Four Stages of Psychological Safety, Timothy R. Clark
Ep#S013 Doug Noll - How to calm an angry person in less than 90 seconds
Ep#38 Creating Safety
Ep#36 Championing Yourself

Send us a text

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com

For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
X: @coachdexrandall

See https://linktr.ee/coachdexrandall for all links

Share to: