#91: Overcoming the 3 O's of Overwhelm, Overdrive and Overgiving

How often do you feel overwhelmed? That state where there is just too much on your plate. It’s that feeling of being "in over your head" and it can lead to anxiety, unhealthy stress, and even eating disorders. On this week's episode, we chat with Devora Gila Berkowitz. Devora believes you can reach your next level by healing the emotional and spiritual root causes of wellness and relationship challenges. She is an Intuitive Energy Practitioner, Medical Intuitive, and Spiritual Life Coach for holistic practitioners, coaches, healers, and others who are frustrated that they aren't living their best life even though it seems they've tried everything. She became inspired to do this work through her own personal journey overcoming chronic anxiety, eating disorders, trauma and Multiple Sclerosis.   Website: https://www.easeandflowsoul.com/ Facebook: https://www.facebook.com/devoragila.berkowitz Podcast: https://easeandflowsoul.buzzsprout.com/ TV Show: https://bit.ly/EaseandFlowSoulTV Meditation on Creating Better Boundaries - https://bit.ly/easeandflowboundaries

 

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