1. EachPod

#87: How Flexibility Allowed Ashlee to Drop the Weight

Author
Sarah Blankenship Thomas
Published
Tue 14 Nov 2023
Episode Link
https://sites.libsyn.com/405086/87-how-flexibility-allowed-ashlee-to-drop-the-weight

On this week's episode, we chat with Burn Fat and Feast client of the month Ashlee Dalton. How many times have you told yourself that now isn't the right time?  Listen in as Ashlee says there will never be a right time and how the flexibility of this lifestyle has helped her drop the weight.

Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully. 

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FEAST your way FIT training

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