#74: Making Menopause a Positive Experience

On this week's episode, we welcome guest Clarissa Kristjansson. Clarissa is an internationally recognized menopause educator, certified mindfulness and medical qigong practitioner focused on the positive and transformative nature of menopause. Listen in as she shares how we can see this time of life as an opportunity to return to our dreams, resurrect a career or start a new one, focus on our health and well-being, go on a pilgrimage, travel … whatever our hearts desire.   [email protected] https://clarissakristjansson.com/ https://www.linkedin.com/in/clarissa-kristjansson/ https://www.instagram.com/thrivingthrumenopause/ An ebook on how aroma point therapy can ease many common menopause symptoms https://bit.ly/acuoilsmeno Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES:

Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

5 Days to Burning Fat and Increasing Energy Training

Fat Burning Guide

Metabolism and Hormone Checklist

Fast Food Guide

Free LIVE workout

FEAST your way FIT training

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