#57: Your Super Life

In our society we often focus on the way we look - and therefore start doing diets, focus on restricting what we eat and how much… however you can look skinny and be incredibly unhealthy.  Today we chat with Kristel deGroot, half of the powerhouse team behind Your Super, one of the biggest superfood brands in the U.S. and Europe. 

Get the Your Super Life book at your favorite book store available today! Follow them on IG @kristelandmichael and @yoursuperfoods Learn more on kristelandmichael.com and yoursuper.com

Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully. 

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FEAST your way FIT training

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