#36: How This Woman went from a Torn Achilles to Losing 25 Pounds

If you have ever wondered how to make a healthy lifestyle work while traveling, this episode is for you. Burn Fat and Feast member Shannon McCartney talks about recovering from an injury to losing 25 pounds all with constant travel. Listen as she tells us how she changed her mindset and why you shouldn't wait until the new year to start a healthier lifestyle.

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