#151: Progress Over Perfection: January 2025 Recap

In this reflective episode, Sarah takes a deep dive into the highlights and milestones from January, offering key insights and takeaways to inspire your journey into February and beyond.

Whether you crushed your goals or faced challenges this month, this episode reminds us all that every step forward counts. Join Sarah for an uplifting conversation that will leave you motivated and ready to embrace what’s next!

Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully. 

GRAB ONE OF OUR FREEBIES:

Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

5 Days to Burning Fat and Increasing Energy Training

Fat Burning Guide

Metabolism and Hormone Checklist

Fast Food Guide

Free LIVE workout

Alcohol & Macros Guide

Protein & Portions Guide

Connect with us on your favorite social media platform:

Instagram: www.instagram.com/burnfatandfeast

Facebook: www.facebook.com/burnfatandfeast

TikTok: @burnfatandfeast

LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/

Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. 

Rate, Review and Follow on Apple Podcasts

If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode. 

Also, if you haven’t done so, follow the podcast. We add episodes every week to the feed and if you’re not following, there’s a good chance you’ll miss out. Follow now!