#13: Vacation Without The Guilt

EPISODE 13: Vacation Without the Guilt 

Vacation is most likely on everyone’s calendars in their futures.  Just saying the word vacation brings visions of sand, the pool, drinks, and relaxation. Vacation is definitely a time for fun (and indulgences), but that post-vacation syndrome can slap you in the face if you don’t have a plan in place once you get there.  Making just a few smart choices will keep you active and energized and help you get the most out of your time away and looking forward to the next one.  Today’s podcast shares 10 Tips for a Healthy Vacation that are sure to help you find margin to have fun AND come home feeling amazing!

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