1. EachPod

#106: How Establishing a Routine has Helped Her Need Smaller Pants

Author
Sarah Blankenship Thomas
Published
Tue 26 Mar 2024
Episode Link
https://sites.libsyn.com/405086/106-how-establishing-a-routine-has-helped-her-need-smaller-pants

On this week's episode of the Burn Fat and Feast podcast, we welcome Robin Parker, our client of the month. Robin shares her story with us, where she talks about feeling stuck, overwhelmed, and helpless before discovering the Burn Fat and Feast program. By prioritizing her self-care, including exercise and learning about nutrition, she was able to focus on what truly matters and make positive changes in her life. Tune in to the podcast to hear all about Robin's inspiring journey.

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