Episode 39 - A Loving Surrender

Happiness arises when you chose to accept yourself to be what you are without any judgement.  It’s important to find a sense of loving kindness for yourself.  This is what will help you to let go.   It is a loving surrender, free from aversion, and finding forgiveness for yourself and others. On the path, love and insight need to mature in equal measure; generating a wholesome quality to our mind.