Staying strong for low toilets and why it's important to stay strong as we get older!
- Author
- Bret
- Published
- Wed 23 Aug 2023
- Episode Link
- None
This week we talk about the importance of being strong as we age so daily life activities aren't max effort exercises. Thank you to our guest host Dr. Claire Rathjen from CORE Physical Therapy.
Hopefully we educate and entertain you guys.
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Thanks for listening!
