#62 Nutrition follow up, Mental toughness, and goal check-ins
- Author
- Bret
- Published
- Fri 19 Jan 2024
- Episode Link
- None
In this episode Matt has a follow up question for last weeks pre workout nutrition question. We also talk about mental toughness and the 75 Hard program from Andy Frisella and what it means! Also goal check-ins.
We are here to educate and entertain while keeping it real!
Thanks for listening!
