Episode 6 | Paul Warrior

Today we are joined by the infamous and infinitely knowledgeable Paul Warrior, for what is ostensibly a Q&A session, but if we were to offer a theme for this episode, it would be that - the questions you’re asking are sometimes more important than the answers you’re going to find.

What follows is a conversation between two friends, dipping in and out of the questions, and just generally waxing lyrical on training, nutrition and maybe life in general. We hope you enjoy.