Built To Perform Podcast
This podcast is for driven professionals who don't want to settle for average. This show is dedicated to you. You'll learn everything that you need to know when it comes to maximizing your energy, health, and performance to operate at your best physically, personally, and professionally.
- Update frequency
- every 182 days
- Average duration
- 34 minutes
- Episodes
- 8
- Years Active
- 2022 - 2025
Ep.008 - How To Fuel Your Performance
I am going to break down everything you need to know about fuelling your training and performance the right way.
Whether you're training for an Ironman, HYROX, or just want to increase your energy, st…
Ep.007 - My Goal System Toolkit To Master Consistency
Ep.007 - My Goal System Toolkit To Master Consistency
Ep.006 - 10 Life Lessons on Turning 34
Ep.006 - 10 Life Lessons on Turning 34
Ep.005 - Leading With Humility, Through Sacrifice
In this episode, I am joined by the MD of AmSpec Group - Oliver Worth. Having spent a lot of time knowing this man from his early football playing days to his current position in life today, I know t…
Ep.004 - The Badge Is Not Enough
In this episode, I am joined by England Goalkeeper Coach Sam Meek. Sam brings a wealth of knowledge and wisdom in this episode and discusses some of his own personal story from being a “failed goalke…
Ep.003 - Developing A Proactive Mindset
In this episode, we will be discussing how we can evolve a proactive mindset and leave the reactive mindset behind. It is easy to let the world happen to us and within this short podcast, I want to h…
Ep.002 - Darren Carter: Standards, responsibility and accountability with Darren Carter
In this episode I am joined by special guest Darren Carter. After making his professional debut for Birmingham City FC on 18th August 2002 vs Arsenal, Darren has had an amazing career in the game tur…
Ep.001 - How To Operate with Certainty, Clarity and Confidence
Welcome to the first episode of Built to Perform. In this first episode, I will be discussing with you how to operate with certainty, clarity, and confidence - consistently.
When you are ready check o…