62: Structuring Your Day For Success
- Author
- Tim Lyons and Randy Angsten
- Published
- Tue 22 Oct 2019
- Episode Link
- https://built-to-grow.simplecast.com/episodes/62-structuring-your-day-for-success-REQMjf7B
In this episode, Tim and Randy will be talking about time management and how gym owners can maximize their time. This is one of the most important things because it goes into the everyday life of a gym owner.
Tim and Randy will share how they structure their day and everything they do on a daily basis to ensure that they are productive consistently. This will definitely help you become more effective and successful in running your gym business, so listen in.
Key Takeaways:
- Intentional meditation, reading and journaling (03:44)
- Figuring out when you’re most effective and planning your day around that (07:19)
- Organizing your daily tasks into direct and indirect income generating activities, and stuff after that (09:19)
- Priorities are set by where you spend your time, not your intention (10:55)
- Lifting somewhere else: Breaking away from the business effectively (13:50)
- Focusing on moving the needle and spending less time on frivolous activity (17:01)
- How to fall into a flow state to be more effective in your business (19:54)
Additional Resources:
- Marketing Talk with Fitness Professionals Facebook Group
- www.headspace.com
- Stealing Fire By Steven Kotler
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