How to Transform Your Decision-Making

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In episode 6 of "Unburdened by Hope," host Erin Cummings explores the concept of settling versus deciding. Through a personal story about carpool line pickup, she delves into decision-making and the idea that settling is a form of decision. Erin also discusses decision fatigue and offers strategies for managing it, including mindfulness exercises. The episode concludes with encouragement to recognize the power of decisions and a reminder of the listeners' courage and capability.

[02:00] Settling vs. Deciding

[15:00] Decision Fatigue and Making Choices

[25:00] Encouragement

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