Finding Gratitude in Difficult Moments

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In this episode of Unburdened, host Erin Cummings explores the power of gratitude in challenging times. She emphasizes the importance of being grateful for the courage and strength it takes to navigate difficult situations. Erin shares insights from stoic philosophy, highlighting the need to appreciate personal growth and resilience. With Thanksgiving approaching, she encourages listeners to cultivate a mindset of gratitude and reflect on their own courage and capabilities. 

[03:05] Gratitude for courage and strength in difficult situations 

[07:32] Stoicism and inspiration from Ryan Holiday 

[10:59] Gratitude for personal growth and overcoming obstacles 

[13:21] Boundaries, relationships, and personal growth as a business owner 

[20:08] Practicing gratitude into the holidays 

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