#36 - Integrity Is Everything

Id love to hear from you! -chels

In this episode, Chelsea highlights the importance of integrity and what it means to build self respect. It is a common trend to see in people nowadays having low confidence, shitty self respect and no value for themselves. How do we build that? By showing up for yourself in the ways that are necessary. Drawing boundaries, going to the gym and following through on your word. Is this something thats hindering you?