#147 - The Power of Language: Break Past Limiting Beliefs with Clients, Friends and Yourself

Id love to hear from you! -chels

Can the words you use every day be the key to unlocking your true potential? On this episode of the Built Not Born podcast, I reveal how seemingly harmless language patterns like "I feel like I should" can reflect deep-seated subconscious programming and external pressures. We’ll dig deep into how our words shape our behaviors and expectations, and I’ll share strategies for coaches to decode these messages to drive meaningful behavior changes and enhance client relationships.

Ever catch yourself thinking you’re just not cut out to be a morning person or that certain goals are beyond your reach? The constant inner chatter, especially prevalent for those with ADHD, plays a significant role in shaping our beliefs and identities. We explore how to slow down, become aware of these mental dialogues, and challenge limiting beliefs that hold us back. This episode is packed with insights on how to reshape these narratives to improve your communication skills, personal growth, and professional interactions, ultimately leading to a more fulfilling life.

Lastly, we tackle the powerful influence of early childhood labels and opinions on our adult self-perception. From perceived intelligence to fitness identities, these early beliefs can limit our potential. Discover how to identify and redefine these limiting beliefs to unlock your true potential. We also delve into the ethical use of neuro-linguistic programming (NLP) to support clients effectively. Join us for an enlightening conversation that underscores the importance of heart-led business practices and the power of ethical influence in coaching and sales. Don't miss this chance to transform your mindset and elevate your life!