Id love to hear from you! -chels
Ever felt like traditional self-love mantras just aren't cutting it for you? Tired of trying to fit into conventional molds of self-care? I, Chelsea Tansey, am here to tell you that it's time to embrace a unique perspective on building self-love, one that has worked wonders in my personal journey. This episode is all about real, tried, and true ways to foster self-love that stems from who you are at your core, not what you look like or the habits you have. Discover the power of extending grace over shame, and how to navigate the thin line between self-love and complacency. I challenge the idea of "rising and grinding", offering a fresh outlook on self-care that moves beyond traditional narratives.
The journey to self-love is a deep and personal one, and it starts with acceptance and awareness. I'll guide you down this path, emphasizing the importance of genuine connection with yourself, understanding who you are without outside influence. We'll tackle the subject of self-responsibility, acceptance, and building habits that cultivate self-trust. You'll learn that these actions must come from a place of love, not hate. Understanding what makes you feel good and honoring that is a crucial part of the journey. So, buckle up and join me on this exploration of self-love, acceptance and awareness in a way you've never heard before.