#101 - Redefining Health through Sobriety

Id love to hear from you! -chels

Ever questioned the societal normalization of alcohol or pondered over its pervasive presence in commercials to movies? Join me as I share my private sojourn towards sobriety, scrutinizing why I decided to renounce alcohol and offering an intimate understanding of the distinctive relationship I had developed with it. In the process, I reveal how the journey has influenced my social decisions and redefined my perspective towards health, prompting a significant evolution in my eating and sleeping habits.

The path to sobriety is paved with profound lifestyle modifications, and my narrative doesn't shy away from highlighting these transitions. I delve into the challenges I encountered when I swapped my old habits for healthier ones, highlighting the rewards that have made this journey worthwhile. We navigate through the shifting sands of my alcoholic past to a sober present, reassessing alcohol's role in our lives and rethinking its societal normalization - even in times of crisis such as this pandemic.

As we coast towards the end of this reflective saga, I throw light on my personal growth and future aspirations. Uncover why sobriety was my choice and the importance it holds, especially for those planning to have children. I share why societal stigma surrounding substances can deter individuals from making the best decisions for themselves, inviting you to join me on a mission to spark a ripple effect of improved wellness worldwide. Tune in, and be a part of this transformative journey.