Most people only train and compete — they forget to recover. In this episode, I break down what intelligent recovery looks like and why it’s a competitive advantage in high-stakes environments. You’ll learn the SENSE framework: a set of personal recovery strategies to restore energy and prevent burnout. Whether you're an athlete or a leader, your ability to manage your energy will determine how long you stay in the game — and how well you perform under pressure.
🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković.
🔗 Learn more: www.kizo.ca
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