EP56 - EXPLAINED: What Are Probiotics And Prebiotics
- Author
- Oddrun Eik Gylfadottir
- Published
- Tue 26 Sep 2023
- Episode Link
- https://sites.libsyn.com/349256/ep56-explained-what-are-probiotics-and-prebiotics
In our pursuit of a healthy lifestyle, we often come across terms like probiotics and prebiotics. These buzzwords have gained significant attention in recent years, but what exactly are they, and how do they contribute to our well-being?
Dive into today's episode to find out.
