1. EachPod

Sustain Your Energy in The Margins with Donna & Londina

Author
IBGR onAir Talent Donna Kunde & Londina Cruz
Published
Mon 18 Oct 2021
Episode Link
https://pod.co/your-inner-journey-from-here-to-there/s7-e4-go-from-totally-tired-to-limitless-energy-right-now-sustain-your-energy-in-the-margins-with-donna-londina

GO FROM TOTALLY TIRED TO LIMITLESS ENERGY RIGHT NOW! 

Sustain Your Energy in The Margins

“Tap into things that increase your energy capacity. And manage your energy for the things that matter most to you. Trust me -- it will change your life.” John C. Maxwell

There will always be things that come up out of nowhere, stealing both your energy and your calendar. The best way to prepare for this is to leave space in the margins for things that need to happen but haven’t been planned for.

What do we mean by “leave space in the margin?” It means leaving extra space to breathe, think, make adjustments and grow. Going from one appointment to the next is not sustainable. Everything needs a refresh. The key to high energy is to plan for it.

Give yourself space in your schedule for the unexpected and time to recover psychologically and emotionally for the challenges of life.

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