How Successful Entrepreneurs Stay in Control of Their Emotions and Increase Their Resilience with Donna & Londina

The Business Owner’s Guide to Resilience

How Successful Entrepreneurs Stay in Control of Their Emotions and Increase Their Resilience

“One mark of resilience is learning to tell which pain deserves our attention.” -- Eric Greitens

Everyone has potential for bad days and emotional challenges. We can choose to accept them or choose to reframe them. Controlling emotions means living life by design instead of by default.

“Motions” are the precursor to “E-motions.” You can do things to influence your emotions. Do something productive to change your thinking towards damaging emotions.

We always have a choice in how we act or react to life’s unexpected events. The faster we recover from the shock of the emotion, process through it and move towards action, the quicker our recovery will be. The direction we choose to face is always ours to make.