1. EachPod

Boost your Energy with Energy Adders with Donna & Londina

Author
IBGR onAir Talent Donna Kunde & Londina Cruz
Published
Mon 18 Oct 2021
Episode Link
https://pod.co/your-inner-journey-from-here-to-there/s7-e3-go-from-totally-tired-to-limitless-energy-right-now-boost-your-energy-with-energy-adders-with-donna-londina

GO FROM TOTALLY TIRED TO LIMITLESS ENERGY RIGHT NOW! 

Boost your Energy with Energy Adders

“People inspire you, or they drain you. Pick them wisely.” Hans F. Hansen Almost anything can boost your energy as long as it touches you in a positive way. This can be a person, a place or an experience.

Music can be an energy booster when you intentionally listen to music that lifts you up. Thoughts and ideas that are inspiring also increase our energy.

Experience and activities that rejuvenate will be a plus on your energy meter. You might also consider spending time with people who encourage you, fun that invigorates you, exercises that strengthen you, dreams that inspire you and books that change you.

Look for ways to incorporate energy adders throughout your day and you will be amazed by how much your energy capacity increases.

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