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23. [SUCCESS HABIT #5] Creating a Drama-Free Life

Author
Donna Kunde & Londina Cruz
Published
Wed 16 Dec 2020
Episode Link
https://pod.co/your-inner-journey-from-here-to-there/3-success-habit-5-choice-choosing-a-drama-free-zone-londina-cruz-donna-kunde

Building Success Habits: Choosing a Drama-Free Zone


In this segment of the IBGR show 'Building Success Habits', hosts Donna Kunde and Londina Cruz delve into Success Habit #5: Making choices to maintain a drama-free zone. They discuss how attitudes shape our interpretations of life's events and introduce the concept of 'the four characters' that lead to drama: the know-it-all, the woe-is-me, the storyteller, and the skeptic. The fallout from living in a drama zone is summarized by the three R's: Resentment, Resistance, and Revenge. They explore each of these consequences and highlight the importance of forgiveness, positive focus, and accountability in eliminating negative emotional states. Tune in to understand how to make choices that foster a positive, productive environment for personal growth.


00:00 Introduction to Success Habits

00:28 Understanding the Drama Zone

01:45 The Three R's: Resentment, Resistance, and Revenge

02:20 Deep Dive into Resentment

06:05 Exploring Resistance and Revenge

08:36 Overcoming Resistance

11:40 Conclusion and Final Thoughts

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