Buffering

Buffering 

On this episode I discuss the concept of buffering.  What it is, why we do it, what we are trying to avoid and how we can take steps to stop buffering.

Follow me on Instagram - https://www.instagram.com/building.men/

Email me at: [email protected]

https://thealphamalecoach.com/podcast/

https://thealphamalecoach.com/

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear