#73 | Matthew Newnham | Stop Playing Small: Discover What Makes You Unstoppable

Welcome back to The 4 Habits Podcast! Today, Dr. Andrea & Jon Taylor-Cummings sit down with Matthew Newnham, business coach and co-founder of Five Institute, for an eye opening conversation on how to uncover and leverage your unique superpowers for greater success.

Matthew brings a fresh perspective on leadership, team dynamics, and personal fulfilment—rooted in the Five Energies framework from Chinese philosophy. Whether you’re an entrepreneur, a leader, or part of a high-performing team, understanding your natural strengths can reduce friction, boost collaboration, and unlock your full potential.

🎧 Tune in to learn:

🚀 Why most people struggle to articulate their true strengths

🧠 How to avoid “corporate autopilot” and find work that energizes you

🔥 The Five Energies framework—what it reveals about your leadership style

💡 Why alignment matters more than effort when it comes to success

🎯 How to position yourself in business without hype or exaggeration

💬 Practical tips to find your flow and thrive at work

This is a must-listen for anyone looking to make work feel more natural, more rewarding, and more impactful.

Episode Highlights (Timestamps):

00:00 Welcome & introduction to Matthew Newnham.

01:06 Why so many people struggle to define their strengths.

03:34 The power of authentic positioning in business and leadership.

07:07 Unpacking the Five Energies framework and what it reveals.

11:22 Why traditional personality tests often fail to capture true talent.

16:09 The hidden cost of misalignment in teams and careers.

22:42 How to create a high-performing team using natural strengths.

26:30 The role of energy in workplace engagement (and why it matters).

30:25 Why leadership success is about trusting your own strengths.

36:40 Closing thoughts: How to apply these insights starting today.

Next Steps: 

A) Take Action – Connect with Matthew Newnham:

– FREE Business Superpower Call: https://repositionme.com

– LinkedIn: https://www.linkedin.com/in/matthewnewnham/

B) Stay Connected for More Episodes:

– Watch on YouTube: https://www.youtube.com/@The4Habits

– Listen on Spotify: https://open.spotify.com/show/0fWvVbnNNhh9jodRYGG1O1

C) Learn and Share:

– Take the FREE Relationship Skills Quiz: http://the4habitsquiz.scoreapp.com

– Join the High-Performing Teams Masterclass: https://the4habits.com/topteams

– GET OUR BOOK: https://the4habits.com/book/

Let’s ignite change and make a difference!

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#TeamAlignment #SelfAwareness #HighPerformingTeams #WorkLifeBalance #PersonalGrowth #Podcast #RelationshipsMatter #HealthyRelationships #The4HabitsPod