Episode 15 Guest Mike Millner

In this episode I interview Mike Millner. Mike went through his life yo yo dieting.  He realized that there had to be a better way to go about nutrition and fitness and went on a journey. Mike figured out how to control his diet and have some freedom.  Mike now runs Pop Nutrition where he is changing peoples lives!  Tune in to listen to our conversation about Mikes journey to nutrition freedom.  You can find Mike on IG @Coach_Mike_Millner and on facebook in his facebook group Pop Nutrition.  

Want to learn more about me?

www.nickwingo.com

Want to learn more about Building Grit or get your copy of the book?

www.buildinggrit.co