The Power of Resilience in Youth Sports
- Author
- [email protected] (Lisa E. Cohn)
- Published
- Tue 23 Mar 2021
- Episode Link
- https://lisacohn.audioacrobat.com/deluge/lisacohn-20210323130120-9167.mp3
Resilience is an important trait for kids in sports. It helps them bounce back after losses, injuries and other types of adversity. Psychologist Kathryn Den Houter, author of Resilience: A Workbook: Powering Through Adversity to Find Happiness describes how parents can help kids be resilient and flexible. Dr. Den Houter is a former sports mom to a successful equestrian.
