Helping Perfectionist Sports Kids
- Author
- [email protected] (Lisa E. Cohn)
- Published
- Tue 31 May 2022
- Episode Link
- https://lisacohn.audioacrobat.com/deluge/lisacohn-20220531130537-9977.mp3
Perfectionist sports kids are those most likely to seek help from Audrey Grunst, a mental performance coach, therapist and owner owner at Simply Bee. She's a former mental performance coach for Northwestern Women’s Volleyball Program.
How do you help perfectionist kids? Start by saying "I love you, no matter what!"
