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Building Bulletproof Backs - Podcast

Building Bulletproof Backs

Holistic Back Pain Rehabilitation is our Mission


Real Stories. Radical Shifts. Relentless Hope.

Each week, join physiotherapist and movement coach Maz McRae as she dives into raw, real conversations with everyday people who’ve reclaimed their lives from stubborn, chronic back pain. Either that, or practitioners helping heal. 

These 30-minute episodes explore the unexpected turning points—be it mindset, movement, emotion, or something totally outside the box—that helps build resilience and a new relationship with the body.


From rock-bottom moments to breakthrough wins, the Bulletproof Backs Podcast is your go-to for inspiration, insight, and hope beyond the scan results.


💥 This isn’t just about healing spines—it’s about changing stories.

 
Tired of back pain and want to build a Bulletproof Back ?  
Visit www.bulletproofbacks.com and grab a copy of Marion's book. 


Check out our Youtube Channel @bulletproofbacks

Apply to work with her 1 on 1 

https://bulletproofbacks.com/apply-here


To reach out with comments, podcast request/ideas, speaking requests -
Email [email protected]

Alternative Health Education Health & Fitness How To Mindset
Update frequency
every 28 days
Average duration
39 minutes
Episodes
28
Years Active
2020 - 2025
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Building Bulletproof Backs Ep 21 - Back to Balance: Amanda Freed's Holistic Back Pain Journey

Building Bulletproof Backs Ep 21 - Back to Balance: Amanda Freed's Holistic Back Pain Journey

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Welcome to the 21 st episode of the Building a Bulletproof Back podcast.

To Build your own Bulletproof Back go Here
To 
Support this show  - buy me a Coffee ! 

This podcast aims to empower…

00:37:10  |   Sat 04 May 2024
Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey

Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey

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Welcome to the 19 th episode of the Building a Bulletproof Back podcast.

To Watch this Episode on Youtube go Here
To Build your own Bulletproof Back go Here
To 
Support this show  - buy me…

00:35:10  |   Sat 10 Feb 2024
Building Bulletproof Backs Ep 16 - Steve Coonan's Workers Comp Lessons

Building Bulletproof Backs Ep 16 - Steve Coonan's Workers Comp Lessons

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Welcome to the 16 th episode of the Building a Bulletproof Back podcast.

To Watch this Episode on Youtube go Here
To Build your own Bulletproof Back go Here
To 
Support this show  - buy me…

00:38:37  |   Sun 12 Dec 2021
Building Bulletproof Backs Ep 13 - Rolling in Bed with Ease - Thanks Mama Turn !

Building Bulletproof Backs Ep 13 - Rolling in Bed with Ease - Thanks Mama Turn !

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Welcome to the 13 th episode of the Building a Bulletproof Back podcast.

To Learn how to Roll in Bed with Ease go Here and combine this with the Mamma TURN  

To Build your own Bulletproof…

00:24:41  |   Mon 22 Nov 2021
Building Bulletproof Backs Ep 12 - CrossFit Coach, Ben Robinson talks Strength

Building Bulletproof Backs Ep 12 - CrossFit Coach, Ben Robinson talks Strength

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Welcome to the 12th episode of the Building a Bulletproof Back podcast.

To Watch this on Youtube go Here
To Build your own Bulletproof Back go Here
To 
Support this show  - buy me a Coffe…

00:34:13  |   Sat 25 Sep 2021
Building Bulletproof Backs Ep 11 - Rocky Snyder on Finding the REAL CULPRIT

Building Bulletproof Backs Ep 11 - Rocky Snyder on Finding the REAL CULPRIT

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Welcome to the 11th episode of the Building a Bulletproof Back podcast.

To Build your own Bulletproof Back go Here
To 
Support this show  - buy me a Coffee !
To Watch this  podcast on You…

00:43:11  |   Wed 01 Sep 2021
Building Bulletproof Backs Ep 10 - Anatomy in Motion with Gary Ward

Building Bulletproof Backs Ep 10 - Anatomy in Motion with Gary Ward

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Welcome to the tenth episode of the Building a Bulletproof Back podcast.

To Watch this on Youtube go Here
To Build your own Bulletproof Back go Here
To 
Support this show  - buy me a Coff…

00:57:26  |   Sat 16 Jan 2021
Building Bulletproof Backs Ep 9 - 3 Back Pain Tips for healing during Isolation

Building Bulletproof Backs Ep 9 - 3 Back Pain Tips for healing during Isolation

Send us a text

Welcome to the Ninth episode of the Building a Bulletproof Back podcast.


To Watch on Youtube go Here
To Build your own Bulletproof Back go Here
To 
Support this show  - buy me a Coffee !…

00:42:11  |   Wed 14 Oct 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Marion McRae - Physiotherapist & Movement Addict. This content is not affiliated with or endorsed by eachpod.com.