Building A Runner
Join us as we follow the story of building a runner. From a friend's challenge, to a 25K Trail Run in Bandera. Weekly episodes marking the milestones, along the way.
Learn how to harness the power within you and face your fears, one step at a time.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 5
- Years Active
- 2024
Nutrition For The Trail
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novi…
Embracing Physical Pain and Discomfort
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novi…
Setting a Training Plan
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novi…
Assessing Your Starting Point
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novi…
The Decision
With the help of Lee Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25K.
Follow along with this podcast journey as a genuine novice transforms into…