Building A Better You HQ Podcast
Tools and Resources to Build the Best You
- Update frequency
- every 9 days
- Average duration
- 23 minutes
- Episodes
- 25
- Years Active
- 2014 - 2015
BBY025 Receiving Criticism and Feedback
In this episode we discuss how to deal with criticism and feedback. I discuss the emotions you might feel about criticism, taking into account who you’re receiving criticism from, and what to say whe…
00:28:17 |
Thu 23 Apr 2015
BBY024 Giving Good Feedback
In today’s episode we talk about feedback: why it’s important, considering the relationship, and how to give it. My answer is with love and logic, not to be confused with the parenting book. I mentio…
00:24:06 |
Wed 15 Apr 2015
BBY023 Richard Shell’s Springboard
I recently read this great book by Richard Shell called Springboard: Launching Your Personal Search for Success. I highly recommend this book as food for thought for clarifying your goals, defining s…
00:18:02 |
Wed 01 Apr 2015
BBY022 Condolences and Congratulations
I recently have had to write some condolence letters and some congratulatory notes. This episode reports what I learned.
00:13:14 |
Thu 19 Mar 2015
BBY021 The First Step To Riches
This week I talk about the first step to getting rich: thrift. I have several links of resources I refer to in the episode. Don’t miss the video from the Harvard student who paid off his debt in a ye…
Thu 26 Feb 2015
BBY020 Toastmasters
This week’s episode we have a conversation with Linda Rhea, the District 26 Governor. We talk all things Toastmasters–speaking, leading, and communicating. Here’s a few helpful Toastmasters links.: T…
00:29:04 |
Wed 18 Feb 2015
BBY019 Stephen Covey’s 7th Habit – Sharpen the Saw
This is the last installment in our review of “The 7 Habits of Highly Effective People”. We talk about sharpening the saw and personal bank accounts.
00:20:23 |
Thu 05 Feb 2015
BBY018 Covey’s 6th Habit Synergize
This week I discuss Stephen Covey’s 6th Habit: Synergize.
00:16:32 |
Sun 25 Jan 2015
BBY017 Covey’s 5th Habit Understand First, Then Seek to be Understood
This week we’re on Habit 5 of Stephen Covey’s 7 Habits. This is a great lesson in communication. During this week I reference several other books on communication. Here are their links. Just Listen…
00:17:42 |
Thu 15 Jan 2015
BBY016 Stephen Covey’s 7 Habits Reviewed: Habit 4 Win-Win
This is the fourth in the series. We’ll talk about thinking win-win, Ayn Rand’s Trader Principle, and lunchbox trades. Please leave any feedback in the comments section.
00:22:48 |
Mon 29 Dec 2014
015 Stephen Covey’s 7 Habits: Habit 3 Putting First Things First
This week, we’re reviewing the third habit from Stephen Covey’s 7 Habits: Putting First Thing First. I mention Peter Drucker’s “Effective Executive“, which has a chapter called First Things First.
00:16:36 |
Tue 23 Dec 2014
014 Stephen Covey’s 7 Habits: Habit 2 Begin with the End in Mind
Habit two is the “Begin with The End In Mind”. Perfect discussion around this time of new year’s resolutions, goal setting and year end reflection.
00:20:41 |
Mon 15 Dec 2014
013 Covey’s 1st Habit
Whether you call it intentionality or living by choice, Stephen Covey covered it in the first of his seven habits: Be Proactive. This is the first in a series where I’ll be discussing Stephen R. Cove…
00:22:54 |
Tue 09 Dec 2014
012 Writing Thank You Notes
Writing thank you notes are a great way to improve your life. This week, I talk about why and how to write thank you notes. I also review Charles Murray’s “The Curmudgeon’s Guide to Getting Ahead”. S…
00:20:22 |
Thu 27 Nov 2014
011 Kirk Barbera on Good Literature
This week, we have Kirk Barbera on as a guest. We talk about how great literature can help you live a great life. Links from the show: Kirk Barbera’s site GL Squared (Podcast) Gone With The Wind Rudy…
00:37:49 |
Thu 20 Nov 2014
010 Pomodoro Technique
The Pomodoro Technique is one of the easiest ways to create a focused work structure for yourself. We discuss how I apply the Pomodoro Technique and give some tips on how to apply it. Links: Pomodoro…
00:20:53 |
Tue 04 Nov 2014
BBY009 Prioritize
In today’s episode, I recommend a book and talk about what to do when you have a ton of work to do. Links relevant to today’s show: Steven Pressfield’s “The War of Art” The Legend of Bagger Vance Ste…
00:21:03 |
Wed 29 Oct 2014
008 Luis Tavel Part 2
This is part two of the interview with Luis Tavel. We talk about communication, professional dress, and social media. He even makes a suggestion of what to buy if you only have $200 to your name. Lin…
00:23:40 |
Wed 22 Oct 2014
007 Interview with Luis Tavel on personal branding (Part 1)
This is the first part of a two part series. Luis Tavel and I talk about personal branding. If you want to find out more about Luis, his website is here.
00:33:47 |
Wed 15 Oct 2014
006 The Mindset Episode
This episode is a discussion about and book review of Dr. Carol Dweck’s book “The Mindset”. What areas do you have a fixed mind set? What areas do you have a growth mindset? Links from the show: The …
00:21:23 |
Tue 07 Oct 2014
Disclaimer: The podcast and artwork embedded on this page are the property of Jason Letman ([email protected]). This content is not affiliated with or endorsed by eachpod.com.