HMP031 | Maintain Your Identity and Practice Self-Care for a Happier Marriage

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Are you feeling like you've lost your individuality in your marriage?

You're not alone.

Many couples struggle with maintaining their own identity while being in a committed relationship. But here's the thing: just because you're married, it doesn't mean you have to lose yourself.

In fact, investing in yourself and taking care of yourself is crucial for a happy and healthy marriage. By taking the time to pursue your own interests, hobbies, and passions, you're actually re-energizing yourself and bringing that positive energy back to your relationship.

But it's not just about you - it's about the relationship as a whole. When you're able to flourish as an individual, you're also able to strengthen your partnership and build a happier and more fulfilling marriage.

That's why I'm excited to share with you this podcast episode where I’m joined by Licensed Marriage & Family Therapist and Speaker - Georgia Bryce-Hutchinson as we discuss how to maintain your identity and have a happier marriage.

Georgia has dedicated herself to helping families and individual members identify and work through underlying factors fueling problems in their relationships and lives. She helps them improve their skills at effective conflict management and communication, and cultivate healthy coping skills.

In this episode, you'll learn:

• How to prioritize yourself while still being committed to your marriage
• How to maintain your individuality while building a stronger partnership
• How to address common challenges that arise when trying to maintain your identity in a relationship

Want to learn more about Georgia's approach to therapy and the services she offers for couples, individuals, and families? Connect with her on LinkedIn or Psychology Today. 

If you have any questions or need additional support, please don't hesitate to reach out to us at [email protected] or [email protected].

Take control of your marriage and start creating a happier marriage and a more fulfilling life together.

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