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Atomic Habits Book Review

Author
Bronson Wilks
Published
Mon 07 Feb 2022
Episode Link
None

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In this episode I'm joined by Ben Pales to discuss the book Atomic Habits written by James Clear.

Atomic Habits outlines the impact of an individuals habits, that our habits are the compound interest of personal development. That small steps daily make great changes over time and continue to build upon themselves. There is a simple 4 step process to create new habits and to keep yourself consistent.

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