Ep:7 All About Ego

In this episode, we're talking about EGO. Ego when training, in the dojo, on and off the mats. Keep a student mindset to keep yourself learning without ego getting in the way. Exploring this topic we also hit on the idea of "Other people's problems are not your problems." Keep yourself balanced an in check so you are at your best for others.

We also ask a thought provoking question - looking back at the week you've had, name one thing you learned from one person? What is yours?