EP 14: Overcoming Overwhelm: A Mindset Shift for Moving Forward

In this episode we talk about a practical method to recognize overwhelm and then move yourself out of it so that you don't get stuck in that stifling place!  

Link to Whole Life Wellness Reflection Tool: 
https://www.thebudgeteffect.com/singlemomreflection

I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work. 

Connect with us on instagram @budgeteffectpodcast 

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut

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