1. EachPod

My New Year intention: what I want to be "basic" at!

Author
Claire Villarreal, PhD
Published
Wed 11 Jan 2023
Episode Link
https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/My-New-Year-intention-what-I-want-to-be-basic-at-e1tbkvu

We've probably all wished we had more time for spiritual practice, and you might have made a resolution to meditate (or journal, pray, etc.) more this year.   


But what do we have to give up to make space for what's most important?  


In this video, I share a big lesson from grad school that helps me prioritize what's most important... with some help from Marie Kondo!  


Happy New Year.  :)  


If you enjoyed these reflections, please share this episode and subscribe!  


To learn more about Buddhism through my free courses, click here: https://geni.us/freecourses   


Or get my book for beginners, The Buddhist Path to Joy, here: https://geni.us/buddhistpathtojoy  


May you and all beings be well.

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