Meditating on impermanence via the breath
- Author
- Claire Villarreal, PhD
- Published
- Tue 18 May 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/Meditating-on-impermanence-via-the-breath-e114b8r
The Buddhist tradition teaches that everything is impermanent, but what does that mean? With this simple meditation, we'll pay attention to the flow of the breath, its pauses and its unceasing dynamism.
