Guided walking meditation
- Author
- Claire Villarreal, PhD
- Published
- Tue 27 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/Guided-walking-meditation-elljp9
Want to move your body and meditate at the same time? This short, guided walking meditation track takes you through a timeless practice -- that makes a great break if you typically sit at a desk all day!
