Guided meditation: renewal in a sacred pool
- Author
- Claire Villarreal, PhD
- Published
- Wed 21 Dec 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/Guided-meditation-renewal-in-a-sacred-pool-e1sijnk
This meditation uses the imagery of descending into a sacred pool inside a sacred cave to offer an opportunity for renewal: letting the ego self dissolve to light, then emerging again and deciding which parts of our ordinary sense of self we want to keep carrying.
