Grounding with earth energy: meditation for centering and grounding
- Author
- Claire Villarreal, PhD
- Published
- Fri 11 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/Grounding-with-earth-energy-meditation-for-centering-and-grounding-e1fjab3
This past Thursday I offered an afternoon meditation for the Mind Body Spirit Institute of the Jung Center Houston. It was all about using earth energy at the end of a workday, and I want to offer it to you now!
If you'd like to sign up for the live weekly meditations the MBSI offers, click here: https://bit.ly/3KF1gmK
And to register for my free Four Noble Truths course, click here: https://bit.ly/4NTsBuddh
May you and all beings be well.
