Creativity and passion: meditating on the fire element
- Author
- Claire Villarreal, PhD
- Published
- Fri 18 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/buddhist-wisdom/episodes/Creativity-and-passion-meditating-on-the-fire-element-e1fsks3
In this meditation, we start with connecting to the earth to cool down excessive fire, then use the breath to fan the embers of deficient fire. Finally, we rest in a warm heart.
