Guidelines for Choosing Wisely

Joanne gives an overview of the first six of the 14 Mindfulness Trainings, showing that they are guidelines for us, to help us choose our actions wisely as we go through our lives. She shows us how they can guide us to avoid causing more suffering in the world, and to transform our own.

Dharma talk originally given on August 14, 2012, to the Mind Tamers Sangha, Rhode Island