What Else?
- Author
- Timber Hawkeye
- Published
- Thu 27 Jul 2023
- Episode Link
- https://buddhistbootcamp.libsyn.com/what-else
This is a coping skill when we are overwhelmed by a strong feeling that overshadows everything else. My takeaway: if it's not time to hit the Panic Button, don't hit the Panic Button! :)
