Emotion In Motion
- Author
- Timber Hawkeye
- Published
- Sat 11 Jan 2020
- Episode Link
- https://buddhistbootcamp.libsyn.com/emotion-in-motion
When you know the difference between feelings and emotions, you can pause between impulse and response to avoid expressing anger when what you're really feeling is hurt, for example. Don't let your mood affect your manners. Inner peace is in the present moment, everything else is an illusion.
